Want some fresh grown garden nutrition in the middle of winter? How you ask? Simply by sprouting some seeds in a glass container. In the past I have sprouted beans. I love beans. This time I bought a bag of alfalfa seeds to sprout. Alfalfa sprouts are high in antioxidants. It only takes a couple of days for them to really get going, so I think I'll start another batch today and then by the time I'm finished eating these guys the next ones will be ready. If you would like some nutrition information on sprouts you can check out the Good Sprout News.
No comments:
Post a Comment